Free DBT Themed Colouring Page: SELF RESPECT EFFECTIVENESS
Hi chickpeas! If you’ve been following me for a while now you know how important DBT is to me: it changed my life for the better by helping me develop […]
Read MoreHi chickpeas! If you’ve been following me for a while now you know how important DBT is to me: it changed my life for the better by helping me develop […]
Read MoreThe DBT program of therapy is aimed at treating Borderline personality Disorder, and was originally developed by Marsha linehan. Taught in community mental health teams, hospital and private practices across […]
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