Mindfulness: The Basics – A FREE mini E-Book

• October 16, 2015
• by:  Editor 
• in:  borderline personality disorder dbt dbt art DBT Diary dbt e-book Dialectical Behavioural Therapy free art therapy activities free DBT free e-book free mindfulness activities free mindfulness guide free mindfulness techniques Mental Health art journal mental health disorder michelle morgan art michelle morgan art journal michelle morgan artist michelle morgan mixed media mindful mindful mondays mindfulness e-book Mindfulness SKills mindfulness the basics mini e-book 
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My DBT art journalling work has consistently been the most popular thing I’ve produced and shared. On my blog, the artwork is re-visited time and time again, and some of […]