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Act Opposite mixed media DBT art by Michelle Morgan

DBT Diary – Act Opposite

September 15, 2015
by: Editor
in: act opposite art altered art journal art journal art journal course art journal courses art journal e book art journalling courses art journals for mental health art therapy borderline borderline personality disorder bpd dbt dbt art DBT Diary depression dialectical behaivoural therapy art Dialectical Behavioural Therapy disorder distress tolerance Emotion emotional regulation Emotionally Unstable Personality Disorder Mental disorder mental health mental health art Mental Health art journal mental health art journals michelle morgan art journal michelle morgan mixed media mixed media art mixed media art course mixed media art e book opposite to emotion art self care Skills therapy therapy art
note: 5Comments

When the wave of emotion gets too much; crashing over us like a rip tide, that we cannot control, we have to grasp onto something. Grasp hold of the rope […]

Mixed media art altered journey book by Michelle Morgan

Journeybook – An altered art journal project for childhood healing.

December 16, 2014
by: Editor
in: altered art altered art journal altered book altered journey book altered mixed media art art journal art journalling art therapy childhood healing childhood journeybook creative therapy Mental Health art journal mental health healing Michelle morgan michelle morgan art michelle morgan mixed media mixed media soul journeybook
note: 4Comments

I recently started the journey of “Art, Heart & Healing“, a free mixed media course by artist Tamara Laporte, AKA Willowing. During the intensely inspiring 4 week course, I have produced […]

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