DBT Diary – Act Opposite
When the wave of emotion gets too much; crashing over us like a rip tide, that we cannot control, we have to grasp onto something. Grasp hold of the rope […]
Read MoreWhen the wave of emotion gets too much; crashing over us like a rip tide, that we cannot control, we have to grasp onto something. Grasp hold of the rope […]
Read MoreThis Girl – curled in a bed, a friends- not her own. She is littered with the remnants of this mornings breakfast; wrappers from crisps, cheese biscuits, chocolate bars and […]
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